| Beef Cut | Weight/Thickness | Distance from Heat (inches) | Approximate Total Cooking Time (minutes) |
| Shoulder Top Blade Steak (Flat Iron) | 8 ounces each | 3 to 4 | 15 to 20 |
| Shoulder Steak, boneless (marinate) |
3/4 inch 1 inch |
2 to 3 3 to 4 |
10 to 13 16 to 21 |
| Rib Steak, small end |
3/4 inch 1 inch |
2 to 3 3 to 4 |
9 to 12 13 to 17 |
| Ribeye Steak |
3/4 inch 1 inch |
2 to 3 3 to 4 |
8 to 10 14 to 18 |
| Porterhouse/T-bone Steak |
3/4 inch 1 inch |
2 to 3 3 to 4 |
10 to 13 15 to 20 |
| Top Loin (Strip) Steak, boneless |
3/4 inch 1 inch |
2 to 3 3 to 4 |
9 to 11 13 to 17 |
| Tenderloin Steak |
1 inch 1-1/2 inches |
2 to 3 3 to 4 |
13 to 16 18 to 22 |
| Top Sirloin Steak, boneless |
3/4 inch 1 inch 1-1/2 inches 2 inches |
2 to 3 3 to 4 3 to 4 3 to 4 |
9 to 12 16 to 21 26 to 31 34 to 39 |
| Top Round Steak (marinate) |
3/4 inch 1 inch 1-1/2 inches |
2 to 3 2 to 3 3 to 4 |
12 to 13 17 to 18 27 to 29 |
| Bottom Round Steak (Western Griller) (marinate) | 1-1/4 inches | 3 to 4 | 18 to 20 |
| Flank Steak (marinate) | 1-1/2 to 2 pounds | 2 to 3 | 13 to 18 |
| Ground Beef Patties |
1/2 inch (4 ounces each) 3/4 inch (6 ounces each) |
3 to 4 3 to 4 |
10 to 12 12 to 14 |
| Kabobs, beef only |
1 pound 1 x 1-1/4-inch cubes |
3 to 4 | 7 to 11 |
All cook times are based on beef removed directly from refrigerator.
Courtesy of The Beef Checkoff