Beef is a good source of iron.
The iron in beef helps give you energy for daily activities.

Beef is an excellent source of zinc.
Zinc helps your body fight colds and flu.

Beef is an excellent source of protein.
Beef's protein helps you build and maintain healthy muscles and bones.

Beef is a good source of B-vitamins.
B-vitamins help your body turn food into energy.

Beef is an excellent source of phosphorus.
Phosphorus helps build strong bones and teeth.